Dislike sprawling mountain vistas, charming bed and breakfasts, red covered bridges, snow coated white churches and bustling farmer’s markets? Can’t stand the thought of your neighbor selling fresh maple syrup, indulging in a blueberry beer from a local brewery, or toasting your toes in a ski lodge? If so, you would detest Woodstock, Vermont. Named Read More…

4th January 2014  |  No Comments

Sap Alert. This year was a big one for all of you as it was for me. Everyone on this list gave birth to a child in 2013 or raised a child from baby to toddler. Babies grow faster in the first year of life than they do at any other time in their lives. Read More…

22nd December 2013  |  No Comments

Hello all, I hope you all had a super weekend. B and I went with friends to see a fantastic musical called Once at the Phoenix Theater. I also tried a super tough Bootcamp workout at Slice, here in Parsons Green. You ladies who live locally must check it out, the crèche was perfect for M and Read More…

25th November 2013  |  No Comments

I hope you have all enjoyed your weekend. We went to see The Light Princess at the National Theater on Friday night. Fantastic. This eclectic show mixed modern screening methods with old-fashioned theatrical techniques (men dressed in black helped give the illusion of the Light Princess “floating” in mid air by propping her up by Read More…

10th November 2013  |  No Comments

I hope you all had a lovely lovely weekend. Katy D, how did you do in the 10K? Did anyone bring their little ones out trick or treating? We are currently entertaining my mom, aunt, and three cousins here at our new home in Parsons Green, and loving every second. It has been so much Read More…

3rd November 2013  |  No Comments

As days are often dictated by the needs of little ones, running a business, planning travel and meals and FaceTime dates and everything else in between, I often find myself in a steady fog of go-go-go. I know I’m not alone here. So this weekend as my cousin Ali and I touched down in Florence to Read More…

28th October 2013  |  1 Comment

  Happy perfect fall day everyone! Congratulations to Molly Rosedale on finishing the Royal Parks half marathon in 1:59. You couldn’t ask for a better day to get out and pound the pavement. Did anyone else run? Extra points to you Molly on the Fall Fitness Challenge and also to Julia Griffith-Jones who was spotted Read More…

7th October 2013  |  No Comments

Now that I am no longer pregnant or breastfeeding, this weekend I treated myself to a 3 day cleanse called Kaeng Raeng, meaning “be healthy, be strong” in Thai. For me it was a way to do a clean sweep of my insides after all the traveling and celebrating of this past summer. It’s hard Read More…

29th September 2013  |  No Comments

While I’ve been home I’ve been trying to check out other instructor’s classes and get new workout ideas and to bring back to you.  Yesterday I recruited my brother, his girlfriend, and my dad to yoga on the beach in Newport, RI. Yoga is an incredibly rejuvenating practice to begin with, but what better setting for Read More…

3rd September 2013  |  No Comments