Dictionary.com¬†defines challenge in this way: “difficulty in an undertaking that is stimulating to the one engaged in it” How will you challenge yourself today? Tomorrow? What are your strengths and weaknesses? Picture yourself succeeding in your own personal challenge. How will you feel after completing it? How would you feel if you gave up Read More…

9th August 2013  |  No Comments

Yesterday we announced the next 14 day challenge which is to eliminate refined sugar. If you are interested in participating, please let me know by email. This includes eliminating your sugary cereals, cakes, sodas, sugary energy bars, energy drinks, ¬†biscuits, and anything with high fructose corn syrup. While we’re at it, let’s throw in those Read More…

26th July 2013  |  No Comments

    As I write this, Brian and I are flying back to London from Croatia on our first solo getaway since our honeymoon back in September of 2009. The trip lasted only 3 days but aside from the inevitable twinges of guilt I felt (Face-timing with the kids the second day= fail= ended in Read More…

23rd July 2013  |  No Comments