Toddler’s Choice Strawberry Avocado Smoothie

Breakfast  |  Gluten-free  |  Kid friendly  |  Lunch  |  No-bake  |  Paleo  |  Raw  |  Snack  |  Vegan  |  Vegetarian  |  

Summary

Avocados, how I love thee. Heart healthy fats, skin glowing nutrients, immune boosting properties, folate, Vitamin K, Vitamin E, B Vitamins, plus the rich, creamy texture that makes my kids down whatever else is in their smoothie. Starting my day with a little AVO makes me feel like I am winning at life. Or at least keeping my kids from catching every little virus that comes across our paths. Here's the scoop:

Ingredients

4 cups unsweetened coconut or vanilla almond milk
1 bag washed spinach
1/2 cucumber
1/2 banana
1/2 cup frozen strawberries
1 whole avocado
(add any boosters you like. Spirulina, chia seeds, pea or rice protein powder, maca all make excellent additions!)

Serves

4 +

Preperation Time

5 minutes

Method

whizz in blender until smooth. pour into sippy cups and be on your merry way!

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