A wise man once stated something so truthful it made it on a Sweaty Betty bag, Even morning sickness 😉 #3 will be making his/her arrival in early March! For all of you who will still be bootcamping with me at that point, rest assured class will be running as usual at least halfway through February. Read More…

1st September 2014  |  No Comments

While I’ve been home I’ve been trying to check out other instructor’s classes and get new workout ideas and to bring back to you.  Yesterday I recruited my brother, his girlfriend, and my dad to yoga on the beach in Newport, RI. Yoga is an incredibly rejuvenating practice to begin with, but what better setting for Read More…

3rd September 2013  |  No Comments