If you know anything about me, then you likely know my life story have probably been made to listen to my woes about surviving the First Trimester at least once. The nausea, the exhaustion, the having to function through it all… I just can’t even. So when Second Trimester rolls around, I’m even more unbearable in Read More…

19th July 2017  |  No Comments

  There is nothing I need more in my life than FFF, after a super indulgent few months of Christmas & summer holidays – great timing Kerri! And it’s the shortest month of the year so surely it’s achievable right?! I normally go into new exercise or nutrition programs with an all or nothing mentality. Read More…

19th April 2017  |  No Comments

  As someone who has dared to claim pre and postnatal fitness as my livelihood, I would love nothing more than to tell you what a remarkable job I have just done of consistently working out and eating clean the last 9 weeks. I’d love to share my impressive FitBit stats and photos of my Read More…

31st March 2017  |  1 Comment

  When I made the decision to be a full-time stay at home mum, almost 5 years ago now, I decided that in order to best take care of myself and my child(ren), I would need to enlist some help a few hours/week. At first I used someone only 4 hours/week so that I could Read More…

11th November 2015  |  No Comments