As someone who has dared to claim pre and postnatal fitness as my livelihood, I would love nothing more than to tell you what a remarkable job I have just done of consistently working out and eating clean the last 9 weeks. I’d love to share my impressive FitBit stats and photos of my Read More…

31st March 2017  |  1 Comment

Thanks for an amazing week last week! The Whole Foods event was a huge success and I’m thrilled so many of you were able to make it. Cashew cream, overnight oats, mediterranean pomegranate salad…yes please. If you are interested in participating in more workshops with the experts at WFM, please let me know. Mark your calendars for a Read More…

10th August 2014  |  No Comments

I recently had a blood test taken to determine the root cause of some ongoing sinus issues. Before the test was administered, the doctor told me that typically, there is a strong connection between Vitamin D deficiency and sinus infections. Her suspicions were confirmed, my Vitamin D levels tested at dangerously low levels (par for Read More…

13th July 2014  |  No Comments

Well, it finally happened. Winter is behind us. Those gray, barren trees have blossomed to “pink clouds on a stick” to quote Mary Poppins. Birds are singing. We are 2 days away from Whole Foods opening in Fulham. 6 days away from the final season of Mad Men on AMC. 7 days away from Buggy Read More…

7th April 2014  |  No Comments