If you know anything about me, then you likely know my life story have probably been made to listen to my woes about surviving the First Trimester at least once. The nausea, the exhaustion, the having to function through it all… I just can’t even. So when Second Trimester rolls around, I’m even more unbearable in Read More…

19th July 2017  |  No Comments

  I’m almost three years into motherhood and can safely say I still have no idea what I am doing. When my second daughter arrived seven months ago, people confidently told me ‘You’ll know what you’re doing then’ and using all the caffeine-fuelled bravado I could muster, I beamed back ‘yar, yar, so much easier Read More…

19th April 2016  |  No Comments

Thanks for another great week at Buggy Bootcamp. I feel extremely grateful to have such a fun, friendly, motivated group of workout buddies this summer. You girls rock! Workout plan for the week: Monday: Babybells- Use the weight of your baby to lose the baby weight. Leave the kettlebells at home, your LO will love Read More…

27th July 2014  |  No Comments

Ahh the sweet days of summer. Watermelon, lazy beach days, short shorts, lemonade, road trips, and… burpees? In a word, yes. Back by popular demand, I bring you the 6 Week Summer Slimdown. Weekly check- ins, nutrition challenges, workout challenges, healthy recipes and motivation for the next 6 weeks, starting one week from tomorrow. Just Read More…

29th June 2014  |  No Comments

Hello all, I hope you all had a super weekend. B and I went with friends to see a fantastic musical called Once at the Phoenix Theater. I also tried a super tough Bootcamp workout at Slice, here in Parsons Green. You ladies who live locally must check it out, the crèche was perfect for M and Read More…

25th November 2013  |  No Comments

I hope you all had a lovely lovely weekend. Katy D, how did you do in the 10K? Did anyone bring their little ones out trick or treating? We are currently entertaining my mom, aunt, and three cousins here at our new home in Parsons Green, and loving every second. It has been so much Read More…

3rd November 2013  |  No Comments

While I’ve been home I’ve been trying to check out other instructor’s classes and get new workout ideas and to bring back to you.  Yesterday I recruited my brother, his girlfriend, and my dad to yoga on the beach in Newport, RI. Yoga is an incredibly rejuvenating practice to begin with, but what better setting for Read More…

3rd September 2013  |  No Comments